Me starting the defensive movement drill Put class back in defensive stance and begin fire starters Demonstrate this and then go around and correct further mistakes Back to the front and demonstrate how to move properly in a defensive stance Get class to practice forwards and backwards Rest for 15 seconds Back in to defensive stance and explain what happens when I point. Where I point each time is which way I want them to move in the defensive stance. Carry out drill for 1 min and 15 second rest then once more for a minute then rest
Project voice loud and clear No talking! Demonstrate movement in defensive stance Instruct them to move for 1 min and rest for 15 seconds then for another minute Knees bent in line with the bum Back perfectly straight Hands in different positions Legs shoulder width apart
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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