Split class up into 4 teams of 6 if possible, number class 1-4 and use half sized courts Carry out two games and monitor the defence The condition is that the first team to let the opponent score loses straight away Make sure everyone plays each other
ask the key points of defensive stance correct any mistake and last demonstration Knees bent in line with the bum Back perfectly straight Hands in different positions Legs shoulder width apart Explain what condition is for games
This practice has no coaching points
This practice has no progressions
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