when the player in the middle misses the free-throw, then the 2v2 match starts as soon as one of the 4 players gets the rebound, there are no fouls or outs. first pair to 10 wins, everytime a pair scores the balla is taken back to the free-throw shooter
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."