Dois atacantes e dois defesas. O atacante com bola penetra para a tabela e depois decide se finaliza com cesto ou se passa a bola para fora para o seu colega de equipa, em função de a ajuda chegar a tempo ou não.
O defesa do atacante com bola deve manter a máxima pressão sobre a bola, obrigando-o a executar movimentos que não quer.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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