player (F) will dribbling the ball down the orange marker then pass it through to the coach (A), (F) needs to get into the semi circle without getting the ball stolen the the defender . (f) needs to get into the middle of the semi cirlce and shoot and also get the rebound if they miss the goal (D) neds to ensure that play (F) is never open when they reach the semi circle /get the ball out of the semi circle so then the player can not get any shots in.
use your arms to defend but you have to be a metre away To shoot always aim for the Black square jump if you need to , to defend or get the rebound
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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