Community | Chase Down Block

Darius Gillies Coach, Scotland

DESCRIPTION

Have the participant’s line up at the separate ends of the baseline. One of the lines should have 2 balls and the will chase them down as they attempt to run across the court for a layup.

COACHING POINTS

Preparation – Locate the space between the player and you. Action – Plant foot and jump towards ball. Recovery – Swing arm through and make contact with ball.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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