
Have the participantâs line up at the separate ends of the baseline. One of the lines should have 2 balls and the will chase them down as they attempt to run across the court for a layup.
Preparation â Locate the space between the player and you. Action â Plant foot and jump towards ball. Recovery â Swing arm through and make contact with ball.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.