A va cap a cistella i D intenta arribar a defensar-lo. Mentrestant F va a donar la volta al con i agafa el rebot de A. Llavors F i D ataquen contra A a tota pista
Objectiu: millorar condició fÃsica i treball de 2c1 Anotacions: podem fer variacions en comptes de fer 2c1 fer 1c2, o treure el jugador F i fer-lo 1c1. També podem ampliar el camp i fer-los correr desde la lÃnia de fons i posar un circuit d'obstacles entremig
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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