Els jugadors A i D es passen la pilota, quan A surt tria una de les dues bandes per anar a fer cistella i atacar directe. D ha de reaccionar i arribar a defensar Rotació A-D-A
Objectiu: millorar la reacció de la defensa i millorar les sortides Variants: en comptes de fer dos passes es poden anar fent passes fins al crit de ja També ho variem podent fent fintes a la sortida, en cap cas es pot canviar de cistella un cop decidida
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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