Els jugadors A i D es passen la pilota, quan A surt tria una de les dues bandes per anar a fer cistella i atacar directe. D ha de reaccionar i arribar a defensar Rotació A-D-A
Objectiu: millorar la reacció de la defensa i millorar les sortides Variants: en comptes de fer dos passes es poden anar fent passes fins al crit de ja També ho variem podent fent fintes a la sortida, en cap cas es pot canviar de cistella un cop decidida
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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