El jugador A rep un passe de D i llança un tir lliure. Si el fica, ell mateix s'agafa el rebot i surt a atacar un 1c1 contra D a tota pista Si A falla el tir, el jugador que agafa el rebot surt a atacar a l'altra cistella
Objectiu: millorar la sortida del 1c1 a tota pista Anotacions: per fer-ho més divertit posarem puntuacions en funció del que volguem treballar. (punt per rebot, punt per TLL,...)
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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