Els dos jugadors estan situats com el grà fic. Quan l'atacant la passa dona la volta per el con i rep passe de l'entrenador. El defensor dóna la volta a l'altra con i arriba a defensar tan amunt com pugui
Objectiu: millorar la defensa de l'1c1 millorar l'atac amb avantatge Anotacions: limitarem el nombre de bots de l'atac Variacions: podem posar un poste repetidor si es tracta de fer un 1c1 de tecnificació
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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