Els jugadors es col·loquen com el grà fic. El jugador 1 la passa a 2 i comença a correr per poder arribar a defensar a 5. Els altres jugadors es passen la pilota i la fan arribar a 5. Un cop 5 penetra 1 agafa el rebot i ataca 1c1 contra 5 a l'altra cistella usant només mitja pista Rotació: 2-3-4-5, 5-1 i 1-2
Objectiu: millorar l'1c1 en moviment a tota pista i la condició fÃsica. Millorar la passada Variacions: podem fer que el defensor talli els passes o reduir el nombre de passadors.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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