
El jugador D va cap a cistella, un cop està a mig camà el jugador A va fins el con. Un cop D ha tirat agafa el rebot i la passa a A i aquest ataca 1c1 contra F Rotació: F-D-A
Objectiu: millorar defensa 1c1 en carrera i millorar l'atac Anotacions: bon exercici d'escalfament
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.