El jugador 1 dona la volta al con de dalt, i el defensor al de baix. Quan es troben es fa un 1c1. Quan acaba l'1c1 el que tira passa a defensar i el defensor agafa el rebot i ataca amb 2 a l'altra banda fent un 2c1
Observació: important incidir en el treball per rebre del jugador 2 Objectiu: fer una bona sortida de contaatac i resoldre situació de 2c1 Variacions: podem limitar bots en l'atac
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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