QUICK FEET AROUND THE CONES. FIRST PART HAVE THE RED TEAM PUT THEM UNDER PRESSURE. SWAP OVER. PROGRESSIONS CHANGE DEFENCIVE TACTIC. CHANGE THE DISTANCE OF THE CONES.(BIGGER OR SMALLER) USE WEAK HAND. MAKE 2 VS 2 OR 2 VS 1.
ATTACKER LONG STRIDES TO COVER DISTANCE. USE FINGER TIPS AND PUSH TOWARDS THE FLOOR. (NO SLAPPING OF THE BALL SHOULD BE HEARD) BOUNCE BALL BELOW WAIST HEIGHT. DEFFENDER STAY APPROX 3 YARDS AWAY FROM THE ATTACKER. BE BIG AND ARMS OUT TO STOP ANY PASS THAT COULD BE GIVEN.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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