
beide Spieler müssen zwischen ihren Hütchen Defenseslides machen. Wer zuerst jedes Hütchen 5 mal berührt hat, darf zum Ball. Wer zuerst den Ball hat wird Angreifer, der andere Verteidiger.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.