
blau = Angreifer. rot = Defense. 1 Defensespieler wartet in der Hütchenreihe. Angreifer muss durch den Korridor. Danach darf er das ganze Feld nutzen. Hat die Defense den Ball wird sie Angreifer auf den nächsten Korb. Der Angreifer geht in die wartende Defensereihe.
bei wenigen Spielern nur eine Reihe. Die Hütchen dann in die Mitte.
This practice has no coaching points
This practice has no progressions
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