Red 2 aims to have 2 running options for the Inside Centre to pass to. These should be Outside centre (13) the Full Back (15)
Both should run as shown after the "Red 2" call with the final demoninator being the player it is going to. In this case, "Gerald" is playing Outside Centre, so the call is "Red 2 Gerald" followed by the move.
The ball moves swiftly from 10 to the Inside Centre, who takes the ball to the opposition, with the final pass to the Outside Centre running at pace. The Full back acts as a dummy runner.
Look at the angles the players are running.
Timing of the run is key.
The Inside Centre and Full Back should then support the runner for the off-load or secure the ball if he is tackled.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.