Rob The Nest

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

As many balls as possible placed in the "nest"

Teams split into equal numbers

One player from each team at a time retrieves a ball and returns to group before next player can go

Team with most "eggs" is the winner once all collected.

For progression add a pass and catch with coach on the return.

COACHING POINTS

Ball in two hands

Step-over pick up

Awareness/Scanning for other players

Hands to target after pass

Hands out ready to catch

Add catching high/low for progression

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