Getting the players ready for rucking.
1. Get players in pairs with a ball between them, all lined up standing opposite there partner.
2. Ask players to adopt the tower of power stance.
3. Coach then calls different body parts i.e ear and the players have to touch their ears.
4. When they hear the word ball they must try and be the first on to set up tower of power over the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
