7 vs 3 (Attack vs Defence)

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Attackers need to re-allign quickly and make the correct decision in attack.
  • Defence should drift off defender to try and cover.
  • Defenders and attackers need good, clear communication.
  • No rucking, Just the player tackled/on the floor and an acting scrum-half.
  • Maybe use groups of player who are likely to play next/near to each other - eg - In attack use the back line or the pack.

COACHING POINTS

  • If you allow your player to kick it, make sure they kick it far so they can't easily challenge and ruin the whole idea of the drill.
  • Allow the player to be creative, only stop the drill for an injury. If there's a talking point you want to raise, wait for the drill to finish.

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