This is an obvious thing to do but a lot of players don't do it. When your defending and one of the attackers is runing straight at you the best thing to do is double team him one goes high the other goes low and most of the time this will genarate an easy turn over.
To make it even more effective get another player to chop tackle the runner as shown by number 6 blue then the other two players can just jackal the ball for an even easier turnover.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
