This is an obvious thing to do but a lot of players don't do it. When your defending and one of the attackers is runing straight at you the best thing to do is double team him one goes high the other goes low and most of the time this will genarate an easy turn over.
To make it even more effective get another player to chop tackle the runner as shown by number 6 blue then the other two players can just jackal the ball for an even easier turnover.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.