Veld 20 m lang, 10 m breed
Bal wordt ingeworpen naar 2 ploegen die staan opgesteld als een gewone line-out
Full contact, geen chop tackles of rucks toegestaan
Men mag niet liften
Men dient de bal te vangen, een maul op te stellen en de try te plaatsen
Men kan 1 pas geven uit de maul
in more ways than one
in more ways than one
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