Set up 1-2 agility ladder courses that contain an agility ladder, 4 zig zag markers and another agility ladder. Kids line up at both ends. Have kids run as pairs on each course and have a dodgeball ready at the first marker. When they reach the 4 zig zag cones they need to pass them back and forth –netball style. Put the ball down at the next and tag the next team.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!