Attacking and defending team. Teams swap over when a goal is scored or when the 'defending' team carries or completes a pass to a team-mate through one of the gates.
One player acts as the 'captain' of the attack (grey) and one for the defence (yellow). They will stay as an attacker/defender when the other players turnover.
Exercise is about organising in transitions. Organising quickly - getting into shape and identifying the points of most danger.
Captains have the responsibilty to organise their teams. Need to communicate with their team.
Make them think about what they want to do - how do they want to organise when defending and attacking? How do they keep the ball when attacking and regain the ball when defending.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."