-X1 dribbles across the back of the box and passes through to X2
- X2 times her cut so she is receiving the ball on the move, dribbles right, passes back to X1
Types of passing to be done: (1) left foot pass (2) right foot pass (3) sweep (4) short grip hit / choke hit
- Repeat 4 times. 1 min on, 1 min off
- More than welcome to do this drill both clockwise and counterclockwise
- Hard, accurate passes
- Timing cut to get first touch on the move
- Execute the skills properly when fatigued
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
