Dribble pass shoot

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

The focus of the exercise is the remind players of the key 1 o lock dribble while introducing the pass

POINTS TO COVER:

- Please look to remind you of sitting on the toilet position, high elbow and 1 o clock carry.

- Focus on push passing from the same position but introducing a weight transfer from back to front and end with the stick pointing at the target

- Stopping upright. Lower right hand and straight blade. Explain why we do an upright (due to being quicker and being able to stop 3D)

As with always time is a great factor to increase the toughness of drill.

- how many can we successfully complete in 1 min

- in one group last week myself and em asked the players to self asses if their carry should be counted as part of the team total

DECISION MAKING

This week I am adding two goals to each exercise. One is in a harder location. The player can choose where to shoot. Reward points-wise accordingly.

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