Zone 1
A - V pull and attack space,
B - inside/outside Pull/ 3D skill
C - Enter circle on inside of cones and take reverse shot
Zone 2
Weave through the cones 3D skill and shoot
Zone 3
A - V pull and 3D skill over cones,
B - Mine field dribble,
C -inside/outside pull/3D skill and shoot
Ensure that each skill is done at maximum intensity and change of direction is sharp and with pace
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
