Deflections

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Ball fed into the circle alternating sides.

Striker in the circle times lead to be between Penalty Spot and a line with back post.

COACHING POINTS

Timing of leads:

  • Ideally moving to receive

Area Positioning

  • Ball side of penalty spot allows for defelction to far inside post

Body Positioning

  • Low with stick close to the gorund so it is one movement to meet the ball

 

Angle of Stick

  • Stick face determines height
  • At goal determine the angle at which the ball deflects

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