Island Hop

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

Players try to get as many points as they can within the alloted time. Points are gained by going left to right on a pair of cones. They must go to a different set each time.

Can they beat thier own score?

Progressions/Challenges:


  • No tapping stick on the ball. Have a little noise as possible. 
  • Can only have 1 person on each island at a time
  • As the time ticks down, take away a couple of islands. (They have sunk)

COACHING POINTS

Coaching Points:

  • Right hand low at the bottom of the grip as a minimum
  • Keep ball away from feet. Drag across the body and not into own body space
  • Have a wide base to allow the drag to be as big as possible 
  • Accelerate away from teh cones after the drag to the right. 

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