Four drills:-
Ball movment drill (Creative, 360º Skill Zone)
- Based on time
- Slalom, 3D, Movment
Star formation Fitness Drill
- Fitness
- With and without stick ball
-Strenght work
Peeling drill
- Based on amount of goals
- Add in lifts and movements
Pass from the back
- Based on goals
- Add movements and obstacles
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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