1) 1 v 1 = Pair on the right goes first then follows on. Once all pairs have finished they rotate thorugh (right defender becomes middle attacker, middle attacker becomes middle defender etc).
2) Relay race = 4 girls transferring the ball (count passes) whilst the other 4 run a half pitch relay. Stop when all relay have run and then swap over.
3) 2 v 1 on goal
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."