Hockey Drill Demonstration

Description

Goal: teaching scoring positions + basic rule scoring

(repeat transfer skills) 

* make circle
* 4 attackers, see picture
* D1 5 meter away from pp who takes ball, D2 start at dot. D3 starts in corner. 
* No 2 takes free hit= then exercise start. D1 and D2 can start defending. D3 runs to cone-touches it, runs back, touch start cone and does that twice. 
* if No 2 takes free hit, he/she has 2 options:  2V1 with player 1 or transfer through no 3. 
* if defenders get the ball, they have to play the ball over one of the 2 side lines. 
* if defenders play 3x over side line= swab: they can choose the 3 new defenders. 


Teach:
1. Scoring positions 
2. basic rule = you can play blindly on the scoring positions, have to trust your team mate is there.
2. The 2V1 to middle = better option, because then straight in front of goal (instead of getting into corner)  

 

Coaching points

Scoring positions
(see hand out) 
1. dot
2. 90 degrees with ball
3. post
4. top circle 

basic rule =
you can play blindly on the scoring positions, have to trust your team mate is there.

NB  The 2V1 to middle = better option, because then straight in front of goal (instead of getting into corner)  

 

Tr 16 Core 1 Y7&8Hockey Drills Coaching

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