Box Size is 25 to Half way line.
Groups of 3.But could add in an extra defender after a while. (No instructions)
Roles=Feeder/Attacker(Blue)/Defender (Red)
Feeder connects with ATT
ATT job is to get from near line to half way by beating defender-Be aggressive
Defenders job is to win the ball-Drive over the line
-Approach?
-Which side to stand on
-Ask the players where the big goal is -real match
-Protect the center-You decide
-Which line does the extra defender come down through.
-Distance between defenders -Keep them to one side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
