Set up in one half of a small pitch
Arrange a number of areas within the D and two small goals at the half way line
Game is played between two small sided teams
Attackers gain points for being in possession of the ball inside one of the marked areas within the D
Defenders gain points for clearing the ball into one of the goals on the half way line
Looking for attackers to gain possession in a good shooting position
Defenders should be trying to force attackers away from the goal
Vary size, number and position of scoring areas and allocate different numbers of points depending on the location, angle, distance from goal etc.
Additional points awarded for goals scored from the areas marked
Consider adding GK
Defenders should concentrate on forcing attackers wide and cutting out the pass rather than blocking the shot. Also turning defence into attack and moving the ball up the wing as far as half way.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."