Goal:
1. teach trapping ball from right, focus on feet towards attacking goal
2. teach terminology open receiving
Exercise
* rotation: 1-2-3-4-1
* No 1 plays to No 2.
* No 2 traps ball from right + dribbles around next cone and plays to No 3.
* No 3 receives ball from right + passes it through the goal as fast as he can. Then he runs into the circle to score!!
* No 4 can start running if No 3 has ball trapped. No 4 need to receive the ball open BEFORE ball goes through the goal. (challenge for them!!!)
* Then No 4 dribbles through goal to the backline into the circle and plays back to No 3 (who scores).
Game at end:
in 3 min time who will have the most points?
* if No 3 plays through goal (or 4 traps after the goal) = 2 pnts
* if No 4 traps ball open before the goal he gets 2 pnts.
* if No 4 traps ball closed before goal = 1 pnt for No 3.
Trapping ball from the right
* Feet towards attacking goal/ cones
* Trap ball at right foot
* Left hand away from body to ankle stick to trap
* when trapping ball already bring ball forward to pass or dribble.
Terminology OPEN RECEIVING: means you trap the ball with your face and feet towards the attacking goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
