INSTRUCTIONS
This drill is to help juniors understand channelling. Player one starts about 5m off the side line and player two starts on the side line. Player one passes the ball to player two. Player two's goal is to dribble it up the side line and through the end goal. Every time player two's team dribble's the ball through the end goal, they get a point for their team. After player one has passed the ball, they are to channel the player off the side line. After everyone on Player two's team has tried to get it down the side line, both teams swap.
Equipment
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.