Matthijs: 2v2s with 100% speed for 60s then rotate, the players should focus on working as a pair in defence and attack and keeping the speed as high as possible.
Robert: Red players scores 3 goals, (A) passes the ball in the forehand, Red will turn and push the ball in the goal over some tyres, after they receive another ball from (B) bouncing and score with a 1 touch and then after another ball from with another 1 touch (C). The focus of this exercise is really putting in enough effort to score the goal, 100% dedication to making the goal or it is not worth it.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."