Essence:
Working on movement with ball, ball control and Receiving skills
A: The players will be in pairs, they will perform a 1-2 with the tyre and dummy left with an over the top skill and then arc around the beacon on the opposite side. Progress by using 1-2 with a pull onto the left hand and go the opposite direction. (1 minute on 1 minute off)
B: Both boys start back to back in the middle and run out with the ball to the opposite cone and arc around back to the centre avoiding their partner going to the cone on their partners side. (1 minute on 1 minute off)
C: One player will start in the square and receive a pass from the player on the outside. They will the run around the colored cone of the passers choice. 1 minute on and 1 minute off
Elaborate on change of pace as well as the use of deception and ball protection skills. Keep left elbow up and ball out in front of body to keep eyes forward. Make sure exercise is done at high intensity.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
