Everyone on centre line and explain drill. 4 cones in a row 3 meters apart. 3 cones till you reach the 25y line. 4 players in each row. Dribble with vision to cone 1. Do the shuffle dummy (Stop the ball reverse stick and pull back instantly. Direct ball to the right of the defense(cone) and cut back behind cone. do the same at next 2 cones. when reaching the last do the dummy and turn to the left (stick open faced) around the cone. Do the drill on the way back. Start slow and increase speed from 2nd and 3rd runs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
