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5v5 + Goalkeeper

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Laura, Hockey Coach

DESCRIPTION

  • Two teams of five start opposite each other, one team on the 23m line and the other starting with possession on the half way line.
  • Only attacking players can enter the 23m area before the ball does ie. Defenders must remain outside of the 23m area until the attackers have penetrated this line.
  • Ones attackers are in possession over the 23m line they must quickly aim to score.
  • Defenders are allowed to recover back at this point

COACHING POINTS

  • Start with two attackers already in the 23m area.
  • Vary the start of the game e.g. ask the defenders to try to penetrate the press with a crach ball or aerial.
  • What constitutes a good pass over distance? Necessity, accuracy and timing.
  • When is the best time to pass the ball? Just before the defender has any opportunity to intercept the pass allowing the receiver as much time and space as possible.
  • What are the tasks of the defending team? Defenders should concentrate on protecting their feet in the circle and not giving away cheap fouls.

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