A normal match with a line of cheese flaps in the middle. The ball can not cross the line but the players can.
In attack try and draw pressure from the other team then attack on the other side with fast passing.
In defence try to push the ball to the side line so they are not able to use the middle to attack..
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
