A normal match with a line of cheese flaps in the middle. The ball can not cross the line but the players can.
In attack try and draw pressure from the other team then attack on the other side with fast passing.
In defence try to push the ball to the side line so they are not able to use the middle to attack..
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app