Starting with 2v2s the attackers (red) will try and score in the goal as normal. There will be a line using the cheese flaps in the middle, and the focus for the defenders (blue) is to try and keep the ball on the outside of the flap line. Once the girls have been busy for 10 minutes create a 3v3 instead, due to the low number of girls the 3v3 will be on one side only then after 5 minutes move to the other side.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."