Hockey Drill Demonstration
Balls and extra players start at left back corner.
Blue player dribbles through cones, makes back and around cross-field pass to green player.
Green passes square to Red.
Red and Orange use 1-2 fast passing attack.
Oranges makes Banana-run lead into the D to receive the ball facing it.
Orange attacker makes a quick turn and shot on goal.
Follow your pass and replace the player ahead of you in the drill.
Add in defenders to put pressure on Blue's pass; Red and Orange's 1-2; and add a defender at the edge of the D.
Keep the ball moving quickly.
Flip the set up so balls start at Right Back and attack the D on the left.
Potential to add more attackers in the D to promote pincer movement.