Defender (D) passes the ball to attacker (A).
Attacker goes 1 on 1 to try to penetrate the circle and get a shot on goal.
The Defenders’ priority is to stop the attacker getting through gate 1, then gate 2, then gate 3.
Work both sides of the circle.
Defender engages as far away from circle edge as possible.
Defender must adopt a low body position and be side on to protect their feet from the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
