Separate players into three teams of 3-5. Each team has a ball. Play for 3x3 minutes. Progression below - adapt challenge to needs of players.
In the first session the objective is to pass within the team as many times as possible (non-directionally). Count number of successfully completed passes.
In the second session, the objective is to pass directionally, from one line to the other as many times as possible.Once a team hits a line turn and go the other way. Each team can decide which direction they attack. Each player must touch the ball for a rep to count.
On the third session, the objective is to play directionally while touching all four lines. Each player must touch the ball for a rep to count.
To add difficulty during any phase, limit the number of touches on the ball.
Field Set Up
10 x 10 Box
Timing:
3x3 Minutes with 1 minutes Rest
Coaching Points:
- promote discussion about drill within team during rest (What was there experience? What proved challenging? What made them successful)
-Balls and Bodies on the move, feet facing the direction you want to go, hands extended away from body
- First touch on the move into space
-maintaining focus and spatial awareness in chaos
in more ways than one
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in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
