Can be used to teach step across or diving. Coach (yellow player) shouts go then puts a ball in at an appropiate time (give the goalie somne time to get moving)
start with slow ball speed and gradually increase
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."