Two sides, possesion based game, must make a pass to a team-mate in their scoring "end-zone" whilst defending their own end-zone, similar to American Football way of scoring.
A point is score by player sucessfully trapping the ball in the end zone, or dribbling the ball in to the end zone. Only interceptions are allowed in the end-zone, no tackles can be made, this is called interference, in open play it is excatly the same as a regular game and tackling as well as interceptions are encouraged.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
