Ball Handling at Speed

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Carry the ball around the cones and try to maintain good control of the ball.

Try to increase the speed the more confident you get.

COACHING POINTS

  1. Ball carry to be infront of the body to allow room for skills
  2. Shrpe turns around the cones - NO LONG CORNERS!
  3. Speed, Control & Footwork are key
  4. Encourage the right hand to move up the stick as this will allow for a more upright running action

Progression:

  • Introduce a pass or shot once box is completed.

 

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