The aim is ro make them give you the ball without having to engage.
Whole team must stay in formation and be patient.
Team moves as a unit from side to side but does not engage until ball goes over halfway.
Quick repositioning is vital once the ball has been won.
Forwards must jump back early and set first. Middle forward should be in line with the ball.
Centre mid or backs must call the press
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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