Atac de 3 vs 2.
-4 minuts d’atacs. Després canvi de rols. Important anar ràpid al les posicions.
Quan s’acaben els 4 minuts, equip perdedor fa 5 flexions.
-Primer de tot hi ha un 2 contra 1 en la zona marcada pels cons.
-Quan es passa aquesta zona, el jugador de l’interior de l’àrea es suma a l’atac, per tant es genera un 3 (atacant) vs 2 (defenses+porter).
Gols:
Normes:
Atac:
Defenses:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
